Licensed psychologist, psychotherapist, and global consultant — based in Stockholm, working with clients around the world.
For 15+ years, I’ve supported people through anxiety, burnout, identity shifts, and cross-cultural transitions. My work blends evidence-based methods like CBT and Narrative Therapy with a grounded, intuitive presence that helps people feel safe enough to shift.
I’ve lived and worked across borders, from Lisbon to Stockholm, and bring that lived experience to everything I do — creating meaningful content, holding space for transformation, and living slowly with my family.
Credentials
Licensed Psychologist (Portugal & Sweden)
MA in Clinical and Counselling Psychology
MSc in Cognitive Neuroscience
PgD in Cognitive-Behavioural Therapy, Couple’s Therapy & Clinical Sexology
Specialist in Organisational Psychology
A few things you might not expect:
I’m also a licensed yachtmaster and once lived aboard my boat alone with my dog during a Swedish summer. These days, I navigate life with my family — my partner, a seasoned tall ship captain, our young son, and Valentina the dog — bringing the same presence, adaptability, and calm to both stormy seas and life’s transitions.