Some seasons feel foggy.
Not because we’ve done something wrong — but because we’re between identities, choices, or ways of being.
That’s what uncertainty really is.
It’s not the absence of answers.
It’s the space between who we were… and who we’re becoming.
And in that space, our emotions tend to get louder.
When the future feels unclear, old feelings show up.
Fear, dressed as overplanning
Sadness, disguised as boredom
Anger, bubbling in unexpected moments
And a quiet sense of: “Who am I, if I can’t predict what’s next?”
We often call these negative emotions — but really, they’re just messengers.
Trying to get our attention.
Trying to guide us toward something we haven’t met in ourselves yet.
So how do we stay with them… without spinning out?
Not by solving everything.
Not by numbing or escaping.
But by softening into a few simple truths.
1. You don’t need full clarity to move forward.
You just need one honest step.
And the next one.
2. Your feelings aren’t the problem.
They’re the language of your nervous system.
They’re telling you: “This moment matters. Please don’t skip it.”
3. The body often knows before the mind does.
So let it guide you. Through breath. Through stillness. Through a walk.
Trust your body’s pacing — not your mind’s pressure.
4. Growth is rarely comfortable. But it’s always honest.
And honesty has its own kind of stability.
Let the fog teach you something real
Uncertainty will always be part of this life — especially a meaningful one.
But if we hold ourselves with enough presence…
…if we stop trying to “solve” our discomfort…
…we might just discover something truer than a plan:
A new way to belong to ourselves.
If you’re in the in-between…
If your next version is still forming — and the feelings are messy and strong — you’re not lost.
You’re arriving.
Let’s walk this season together →
