Sometimes the mess in our homes mirrors the noise in our minds.
When life feels heavy or unclear, we often reach for ways to regain control — and one of the most profound yet simple actions we can take is to declutter.
But not just for the sake of tidiness.
In Japanese philosophy, tidying is more than organising. It’s a ritual of renewal — an intentional way to release the old, honour what has served us, and create space for who we are becoming.
The KonMari Method: A Philosophy of Joy
One of the most well-known Japanese approaches is the KonMari Method, developed by Marie Kondo. You’ve likely heard her question by now:
“Does this spark joy?”
But this isn’t just about keeping the things that make you smile. It’s about reconnecting to your sense of meaning and surrounding yourself with items that support your future — not anchor you to the past.
Declutter by Category, Not Chaos
One thing that makes the KonMari method unique is how you declutter by category, not by room. The order usually follows:
Clothes
Books
Papers
Miscellaneous (Komono)
Sentimental items
This progression allows you to build your “decision muscle” — starting with easier choices and moving toward more emotionally charged ones.
Every time you let go of something, you’re making a quiet statement:
I believe in the future I’m creating.
Tidying as a Transitional Practice
If you’re navigating a life shift — a career change, a move, new motherhood, or simply a redefinition of self — decluttering can become a powerful tool. Not because minimalism is the goal, but because clarity is.
As you handle each item, ask yourself not just, “Does this spark joy?” but also:
“Does this belong to the person I’m becoming?”
“Am I holding onto this out of fear, guilt, or love?”
Ready to Clear Space for Your Next Chapter?
If you’re craving clarity — inside and out — I help thoughtful individuals move through transitions with intention and grace. Click here to explore how we can work together →
